Postpartum Doula

mama Care : Sitz Bath,  shower (support if needed), essential oil  steam, emotional support, aid in writing birth story for family. 

baby care

lactation support

grocery shopping/ running errands as it applies to baby/ mama

meal Prep: preparing nutritious meals for the new parent

“how-to” as it applies to baby gear which includes but is not limited to baby-wearng/carriers, strollers, bottles, diapering (cloth and disposable).

baby related Light Housekeeping such as laundry, dishes, meal prep.

Please Note: Postpartum Doulas are not medical professionals. We cannot diagnose, treat, or offer medical advice. The role of a Postpartum Doula is to partner with and equip families